Cele Medina – Medium

Cele Medina

Life Lessons from a 4th Grader: Don’t Dull Your Shine for Others

A parable applicable to every single one of us dulling our shine so we can meet everyone else’s expectations, so we can be accepted, so we…

4 min readFeb 5, 2021

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Life Lessons from a 4th Grader: Don’t Dull Your Shine for Others

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Cele Medina

Find Your Inner Fight in 5 Steps

We live in a passive aggressive society armed with experienced gas-lighters. That can be enough to make you doubt your self-worth. How do…

2 min readJan 19, 2021

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Find Your Inner Fight in 5 Steps

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Cele Medina

Pro tip: Don’t Overlook Women for Leadership Positions (duh)

One day, while I was going about my morning email routine, I saw an announcement pop into my inbox that my male colleague was selected for…

2 min readJan 15, 2021

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Pro tip: Don’t Overlook Women for Leadership Positions (duh)

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Cele Medina

5 Ways to Immediately Reduce Anxiety

There are those that believe anxiety is a mental health issue. Those who suffer from it know that it’s so much more than that. For many of…

3 min readJan 14, 2021

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5 Ways to Immediately Reduce Anxiety

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Cele Medina

Changing the Work-Life Formula

To be a professional and a mother has its challenges. We are constantly wondering whether we are doing enough at home and whether we are…

3 min readJan 13, 2021

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Changing the Work-Life Formula

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Cele Medina

Pro Tip: Don’t Call Your Female Colleague (or Subordinate) Dramatic

I was faced with a problem — some colleagues were refusing to move forward with a process that was being implemented by my bosses. In the…

2 min readJan 8, 2021

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Pro Tip: Don’t Call Your Female Colleague (or Subordinate) Dramatic

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Cele Medina

Democracy in Darkness: Some Held True

Our country has been through some dark times recently. Our democracy has been challenged, undermined, fractured. We have witnessed surreal…

1 min readJan 8, 2021

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Democracy in Darkness: Some Held True

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Cele Medina

Cele Medina

Cele is a professional living in the DC area. I am a mom, a Latina, a millennial, a Scorpio, a Harry Potter fan, an avid reader, and a traveler (pre-Covid).

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